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Who needs sleep anyway? The Graduate Student’s Guide to Not Completely Losing Your Mind

Let’s face it, managing time as a graduate student is less about penciling in a few study sessions and more about orchestrating a full-blown circus. Between juggling research, coursework, and the inevitable existential crises, who has time to actually manage time?

headshot of authorBy Demetra Paizanis

time-management

Who needs sleep anyway? Graduate Student’s Guide to Not Completely Losing Your Mind

Let’s face it, managing time as a graduate student is less about penciling in a few study sessions and more about orchestrating a full-blown circus. Between juggling research, coursework, and the inevitable existential crises, who has time to actually manage time?

The Opening Act: Getting Organized

Before you can manage time, you need to know where it’s going. It’s like tracking wild animals in the wilderness — only the wild animals are your fleeting moments of productivity. Start by investing in a planner or using a digital calendar. Google Calendar can be your best friend, if you can forgive it for the mini heart attacks it gives you with those 10-minute-before reminders. Color-code your activities if you’re feeling extra-green for study, blue for crying in the library, and red for regretting your life choices.

Setting the Stage: Prioritization is Key

Remember when Dumbledore said, “Help will always be given at Hogwarts to those who ask for it?” Well, in grad school, help comes in the form of prioritizing tasks. Use the Eisenhower Box technique to divide your tasks into four categories: Do Now (like finishing your thesis), Schedule (like meeting with your advisor who is as elusive as a Sokovian fortune teller), Delegate (because sometimes it’s okay to pass the potion brewing to a fellow student), and Don’t Do (like rewatching all eight Harry Potter movies in one night — tempting but disastrous).

The Juggling Act: The Pomodoro Technique

The Pomodoro Technique is not a fancy Italian dish, though it sounds like something you’d order with a side of garlic bread. It’s actually a time management method where you work in 25-minute chunks followed by a 5-minute break. Each “Pomodoro” session demands full focus, sort of like how Luke Skywalker focuses when training with Yoda — minus the swamp and existential dread. After four Pomodoro’s, take a longer break to recharge, maybe by watching one episode of The Mandalorian (just one, promise).

Intermission: Dealing with Distractions

Distractions are the arch nemesis of graduate study. Social media can be a black hole, sucking in your time and spitting out a newly polished procrastinator. Combat this by using website blockers or try the more extreme technique of studying in places where the Wi-Fi is a myth, like the dusty corners of the library or that weird coffee shop with the broken espresso machine.

The Final Act: Self-Care

Managing time doesn’t always mean getting more done. It’s also ensuring you don’t turn into a caffeinated zombie. Build in time for self-care activities like yoga, meditation, or the age-old tradition of panic napping. Remember, grad school is a marathon, not a sprint — unless it’s the day before your thesis is due, then by all means, sprint.

Curtain Call: Reflect and Adjust

At the end of each week, take a moment to reflect on what went well and what didn’t. Adjust your strategies as needed. Maybe you need more frequent breaks, or perhaps it’s time to admit that reading every single book on your subject is, in fact, impossible. Treat this reflection like a weekly season finale, cliffhangers included.

Encore!

By now, you should feel a little more prepared to tackle the wild world of graduate studies without completely losing your mind (or your sense of humor). Remember, time management is more of an art than a science. It requires patience, practice, and a good dose of self-forgiveness when things don’t go as planned. After all, even the best jugglers drop a ball now and then. Just pick it up, toss it back in the air, and keep going. You’ve got this, grad student!